top of page
Break the Cycle Workshop
Sat, Nov 14
|Hridaya Yoga Studio
You’re not stuck—you’re in a cycle. Explore the patterns connecting stress, your nervous system, hormones, and Ayurveda—and discover a more supportive way forward.
Time & Location
Nov 14, 2026, 2:00 PM
Hridaya Yoga Studio, 331 E Main St, Buena Vista, CO 81211, USA
About the event
BREAK THE CYCLE™
Stress, Hormones & the Struggle to Stay Consistent
You know what to do. So why is it sometimes so hard to keep doing it?
You start eating better. Moving your body. Prioritizing sleep. Taking time for yourself.
You're feeling good.
Then life happens.
bottom of page