Fall Reset Online Workshop
Wed, Oct 07
|Virtual Event
As the days grow shorter and the season turns inward, we may feel that shift within ourselves, too. Fall is an invitation to slow down, ground, and listen a little more closely to what we need. Ayurveda reminds us that we are part of nature—and that as the season changes, our bodies, minds and daily
Time & Location
Oct 07, 2026, 4:00 PM – 6:00 PM MDT
Virtual Event
Guests
About the event
An Ayurvedic Seasonal Workshop
Summer asks us to expand. Fall asks us to come home to ourselves.
The light is changing, the mornings are cooler, and nature is beginning its slow turn inward. You may be noticing a shift in yourself, too.
Fall brings its own qualities—cooler, drier, lighter and more changeable—and Ayurveda teaches us that these changes around us can influence how we feel within. You might notice more scattered energy, restlessness, changes in sleep or digestion, dryness, fatigue, or simply a desire to slow down and feel more grounded.
Fall Reset is an online seasonal workshop designed to help you understand this transition through the lens of Ayurveda and discover simple ways to support yourself as we move deeper into fall.
We'll explore how warmth, nourishment, rhythm, seasonal foods and herbs, grounding practices, and Ayurvedic self-care can help balance the changing qualities of the season.