Sep 19, 2026, 2:00 PM – 4:00 PM
Hridaya Yoga, 331 E Main St, Buena Vista, CO 81211, USA
An invitation to pause just days before the seasonal threshold of the Autumn Equinox. As light and darkness return briefly to balance, Ayurveda reminds us that we, too, are part of nature—and that the changing season asks something different of our bodies, minds and daily rhythms.