Fall Reset Workshop
Sat, Sep 19
|Hridaya Yoga
An invitation to pause just days before the seasonal threshold of the Autumn Equinox. As light and darkness return briefly to balance, Ayurveda reminds us that we, too, are part of nature—and that the changing season asks something different of our bodies, minds and daily rhythms.
Time & Location
Sep 19, 2026, 2:00 PM – 4:00 PM
Hridaya Yoga, 331 E Main St, Buena Vista, CO 81211, USA
About the event
There is a moment each year when the light begins to change, the mornings grow cooler and nature quietly starts turning inward.
An invitation to pause just days before the seasonal threshold of the Autumn Equinox. As light and darkness return briefly to balance, Ayurveda reminds us that we, too, are part of nature—and that the changing season asks something different of our bodies, minds and daily rhythms.
The autumn equinox marks that threshold and Ayurveda reminds us that we are changing with the season, too.